Massage Services
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Neck and Shoulder Pain Relief
We specialize with pain range from mild to severe neck/shoulder pain, stiffness, shooting pain down the arm, pain when shoulder checking/driving. Our immense massage treatment delivers with great relief.
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Sciatica Pain Relief/Lower back Pain down to Thigh and Leg
Uses slow but deep strokes to target and relieve symptoms of chronic pain in lower back focusing on releasing the glutes, hamstrings, thighs, and hips area.
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Deep Tissue/Therapeutic Massage Treatment
Applying slow and sustained deep pressure to relieve tension and muscle stiffness by targeting the inner layer of muscles and connective tissues.
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Light/Relaxation Massage Treatment
Light touch and slow rhythmic strokes, gentle kneading, and light pressure on the muscles.
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Injury Massage Treatment
Increase blood flow and reduce inflammation, irritation, pain and promote relaxation and faster recovery by targeting the compensating /adjustment muscles involved.
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Pregnancy Massage
Light touch on upper back and lower legs and ensuring modifications with body positioning that can ensure safety and comfort for mother and baby. Starting the 21 week and above with Doctor’s note provided.
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Post Partum Massage Treatment
Promotes relaxation and experience quicker recovery for the whole body, and lowers stress hormones. Starting 6-7 weeks after birth with doctor’s note and clearance.
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Kids Light/Relaxation Massage Treatment
Light and gentle touches for kids that increases immune health and improve sleep quality.
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Youth Relaxation Treatment
Promote emotional and physical well-being and lessen muscle pain and tightness.
About the Therapist
SHARA CORTEL graduated from the Lethbridge College of Massage Therapy Program in 2023 and is accredited by the CANADIAN MASSAGE THERAPY COUNCIL FOR ACCREDITATION, and completed the 2,200-hour of both theory and practice that meet provincial and national Standards.
Shara has always had a passion for helping people and is successful in treating stress-related concerns, injuries, and acute Chronic Pains with varied techniques, from *deep tissue therapy to relaxation techniques.
She has more than 10 years of experience in massage from the Philippines as well as becoming a Licensed Massage therapist in CANADA.
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Shara is also a graduate of the administrative office, a Level II child care worker, and a Bachelor’s Degree holder in Psychology. Besides Massage Therapy, Shara enjoys nature, and hiking and Spends most of her time with her husband Ryan, and daughter Yasha as well as a member of Jesus is Lord Church, Lethbridge Family.
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“You will indeed go out with joy and be led forth in peace; the mountains and hills will burst into song before you, and all the trees of the field will clap their hands.”
Isaiah 55:12 @2022
“Enlarge the place of your tent, And let them stretch out the curtains of your dwellings; Do not spare; Lengthen your cords, And strengthen your stakes. For you shall expand to the right and to the left, And your descendants will inherit the nations, And make the desolate cities inhabited.”
Isaiah 55:12 @2024
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