Massage Services
Deep Tissue/Therapeutic Massage Treatment
Applying slow and sustained deep pressure to relieve tension and muscle stiffness by targeting the inner layer of muscles and connective tissues.
Light/Relaxation Massage Treatment
Light touch and slow rhythmic strokes, gentle kneading, and light pressure on the muscles.
Youth Relaxation Treatment
Promote emotional and physical well-being and lessen muscle pain and tightness.
Kids Light/Relaxation Massage Treatment
Light and gentle touches for kids that increases immune health and improve sleep quality.
Injury Massage Treatment
Increase blood flow and reduce inflammation, irritation, pain and promote relaxation and faster recovery by targeting the compensating /adjustment muscles involved.
Pregnancy Massage
Light touch on upper back and lower legs and ensuring modifications with body positioning that can ensure safety and comfort for mother and baby. Starting the 21 week and above with Doctor’s note provided.
Post Partum Massage Treatment
Promotes relaxation and experience quicker recovery for the whole body, and lowers stress hormones. Starting 6-7 weeks after birth with doctor’s note and clearance.
“You will indeed go out with joy and be led forth in peace; the mountains and hills will burst into song before you, and all the trees of the field will clap their hands.”
Isaiah 55:12
About the Therapist
SHARA CORTEL graduated from the Lethbridge College of Massage Therapy Program in 2023 and is accredited by the CANADIAN MASSAGE THERAPY COUNCIL FOR ACCREDITATION, and completed the 2,200-hour of both theory and practice that meet provincial and national Standards.
Shara has always had a passion for helping people and is successful in treating stress-related concerns, injuries, and acute Chronic Pains with varied techniques, from *deep tissue therapy to relaxation techniques.
She has more than 10 years of experience in massage from the Philippines as well as becoming a Licensed Massage therapist in CANADA.
Shara is also a graduate of the administrative office, a Level II child care worker, and a Bachelor’s Degree holder in Psychology. Besides Massage Therapy, Shara enjoys nature, and hiking and Spends most of her time with her husband Ryan, and daughter Yasha as well as a member of Jesus is Lord Church, Lethbridge Family.